Step Ahead Klangentspannung Mexx

Merck

From mental Overload...

After a maximum of 90 minutes, cognitive capacity and receptiveness are depleted. 

This leads to a quick onset of 'mental overload' at events with constant sensory input and new impressions. Breaks often fail to provide real recovery, as external stimuli dominate the environment, with conversations and catering taking center stage.

Conclusion: The content is only absorbed superficially, while the human need for rest and genuine breaks continues to grow." 

... to inner Balance

A sound experience as a real” break (i.e. a time
WITHOUT artificial external input) allows your target audience to regenerate their nervous system and restore inner harmony.
At the same time, it boosts resilience.

Basic information:

  • Duration 10– 60 Min
  • Number of participants is unlimited
  • No previous experience needed
  • The integration of sound relaxation is possible at events of all kinds – from a keynote impulse to a permanent relax and recharge lounge.
A sound experience can take place either seated or lying down. I bring a variety of sound instruments to guide participants on a holistic journey of relaxation, supported by my voice. No active thinking or doing is required from the participants.

Reference: FEMWORX Women's Career Congress 2025

  • Two days, each with a 20-minute sound experience during the lunch break. 

  • Open, mixed audience (from beginners to executives)

  • Offer is for relaxation & Regeneration in the crowds

  • Consistently positive and enthusiastic participant feedback – a valuable addition to the program

Reference: TEDx Frankfurt 2024

  • 10-minute sound experience after the first half of the program, about 350 participants

  • Large stage setup, sound amplified via microphones for the entire venue

  • An opportunity for collective pause, regeneration, and enhanced cognitive receptiveness

  • Wonderful feedback from both participants and speakers – a clear sign of how much people value being given space to slow down and reconnect

Here's the Video: LINK

Note: Audio quality does not reflect the full depth of the live experience. 

Reference: New Work Evolution 2025

  • Three daily sound sessions on each day of the trade fair, with 6 to 25 participants per session

  • Open-format sessions held in an outdoor area on the edge of the trade fair activity

  • An opportunity for collective pause, regeneration, and enhanced cognitive receptiveness

  • Background noise was not disruptive and could be fully tuned out

  • Participants were deeply grateful for the chance to take a real break — some even returned daily

Referenz: Ärztekongress Kick-off

  • 30-minütiges Klangerlebnis mit Resilienz Impuls zu Beginn des Kongresstags von einem globalen Pharmakonzerns

  • Über 100 Teilnehmerinnen, Klangverstärkung über Mikrofone

  • Impuls zur Eigenstärkung gefolgt von einem Klangerlebnis, das neben dem offensichtlichen körperliche Ankommen auch ein mentales Angekommen ermöglicht hat. Abrundung mit einer Duftölprobe, die jede Teilnehmerin vorab bekommen hat.

  • Sehr wertschätzendes Feedback für die Möglichkeit, in Ruhe anzukommen und in die Welt der Klänge abtauchen zu können.

The Benefits

Sounds work on three levels and serve as a helping hand to guide even 'untrained' individuals into relaxation within minutes.

Sounds penetrate our bodies with their wave-like vibrations down to the cellular level, promoting circulation in water-rich tissues. This can help release blockages, thereby unlocking new energy.
+ Energization
+ Lowering of blood pressure

 

The harmonious vibrations of singing bowls synchronize with brain waves, facilitating the transition from stress to deep relaxation and recovery.

+ Strengthening of concentration & receptiveness

+ Processing of content

Sounds stimulate the parasympathetic nervous system, the calming counterpart to the activating sympathetic nervous system. This allows a state of inner balance to be achieved within minutes.

+ Hormonal regulation

+ Stress reduction

 

Physical Relaxation
Mental Stillness
Emotional Harmony

Benefits to Your participants

Sounds penetrate our bodies with their wave-like vibrations down to the cellular level, promoting circulation in water-rich tissues. This can help release blockages, thereby unlocking new energy.
+ Energization
+ Lowering of blood pressure

 

Physical Relaxation

Sounds stimulate the parasympathetic nervous system, the calming counterpart to the activating sympathetic nervous system. This allows a state of inner balance to be achieved within minutes.

+ Hormonal regulation

+ Stress reduction

 

Mental Stillness

The harmonious vibrations of singing bowls synchronize with brain waves, facilitating the transition from stress to deep relaxation and recovery.

+ Strengthening of concentration & receptiveness

+ Processing of content

Emotional Harmony

"I am thrilled – I never would have thought it could have such an effect. It felt like a time-out for my mind."
It felt like a break for my head“

I'm looking forward to meeting you!

How could a sound experience look like for your target audience?

Feel free to contact me to learn more about my offerings and explore options tailored to your needs.

We will then work together to determine the best approach for you and your target audience. 

 

 

 

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