Female Leadership Training

Mindful Leadership

Feedback from a participant

Marja creates a space where everyone can fully unfold, embracing all the facets that feel right for them in that moment. She cultivates a special atmosphere and a place that accommodates the diverse desires and needs we carry within us.
For me, she creates moments and islands of respite that deliver incredible value—moments in which I gain clarity and recharge my strength. Marja’s work is indispensable to me because it reminds me to make myself a priority and continue growing. Everything she does shows how much time, energy, and above all, love and passion she invests in empowering participants. Thanks to Marja, I’ve learned to recognize and respect my own boundaries again, to listen to my inner voice telling me what I need and what nourishes me, and to give myself the time I deserve.
Caroline Langrock-Mayer - Feedback Resilientives
Caroline Langrock-Mayer
Sales Liaison Manager Neurology | Pharma, MBA, Merck KGaA

My personal foreword – also available as a keynote experience

The Female LeaderSHIFT - Elevating the Power within us!

Frauen arbeiten in Systemen, die nie für sie geschrieben wurden.

Die Stärke weiblicher Führung liegt nicht darin, wie gut Frauen sich an diese anpassen, sondern darin, was möglich wird, wenn sie aufhören, sich von ihnen begrenzen zu lassen.

𝗪𝗲𝗶𝗹 𝗙𝗿𝗮𝘂𝗲𝗻 𝗮𝗻𝗱𝗲𝗿𝘀 𝗙ü𝗵𝗿𝗲𝗻.

Und das SCHÖNSTE, was wir mit der Welt teilen können unsere Einzigartigkeit ist.

✨ Mit dieser Keynote möchte ich erinnern. 

Erinnern an Ur-natürliche Qualitäten und wahre Superkräfte, die in uns verankert sind.

Ich möchte inspirieren, diese bewusst im Führungsalltag zu verankern und Kultur zu revoltieren.

Und ich möchte mit einem gemeinsamen Erlebnis abschließen, dass die 𝗜𝗻𝗶𝘁𝗶𝗶𝗲𝗿𝘂𝗻𝗴 𝗲𝗶𝗻𝗲𝘀 𝗙𝗲𝗺𝗮𝗹𝗲 𝗟𝗲𝗮𝗱𝗲𝗿𝗦𝗛𝗜𝗙𝗧𝗦 ist, der über diese Keynote hinaus ganze Teams im Herzen beführt. 💚

Here you can find my speaker profile on:

A glimpse into the world of leadership

Mindful Leadership: A nature- and sound-based female leadership training for companies seeking to unlock the full potential of women in leadership.

Because women lead differently – and true resilience is the foundation that allows their remarkable qualities to fully unfold. 🌿

Teil 1: Naturgestütztes Präsenztraining I 2 Tage

Focus: Self-Awareness and Resilience Building

Teil 2: Online Mentoring I Follow-up über 8 Wochen

Focus: Daily routines and resilience-building

If You have any questions, you can find here's the FAQ or contact me directly.

Photo and video credits: Melina Johansen & Sandra Seibt

Programm Pakete I Exklusiv für die 8-10 Teilnehmerinnen eines Unternehmens pro Durchlauf

Buchbar als Unternehmen (Exklusivtraining) oder Teilnahme im offenen Format*

Paket S I 8 Wochen I online

  • 1 Tag Training inkl. Natur Elementen
  • 8 Wochen online Mentoring
  • Fokus: Selbstwahrnehmung, Nervensystem Regulation, Resilienz Stärkung im Alltag, weibliche Führungsqualitäten
Ab 1.500 EUR p.P. zzgl. Fremdkosten

Female Leadership Training

Paket M I 8 Wochen I hybrid

  • 2 Tage Präsenztraining
  • 8 Wochen online Mentoring
  • Fokus: Selbstwahrnehmung, Körperarbeit, Nervensystem Regulation, Resilienz Stärkung im Alltag, weibliche Führungsqualitäten
Ab 2.400 EUR p.P. zzgl. Fremdkosten

Paket L I 12 Wochen I hybrid

  • 3 Tage Präsenz Training
  • 12-Week Online Mentoring
  • Fokus: Vertiefung von Paket M, individueller Begleitung der Teilnehmerinnen, mehr Raum für Inhalte und Training im Alltag
Ab 4.200 EUR p.P. zzgl. Fremdkosten

Offene Termine:

Paket S: April 2026, Datum TBD – melde dich für die Warteliste

Paket M: Kick-off am 20./21. April bei Frankfurt, direkt im Anschluss 8 Wochen online Mentoring

Empowering natural success at all levels

Marja Stratbücker I STEP AHEAD I Resilienz

Location inspirations for part 1

Heritage forest Villa I Kassel

Here, everyday life can be left in the middle of nature behind. The lovingly renovated house with garden offers many individual withdrawal options, as well as community spaces for exchange and program experiences.

Details:

  • Exclusive Use
  • Up to 10 single room
  • Group rooms in-and outdoor
  • Direct-To-Nature
  • All meals from private kitchen
 
WALD.WEIT. Hotel I Rheingau

Recently opened, this place offers the perfect combination of expansive views, diverse natural landscapes, and relaxation. 

Details:

  • Group room with natural daylight and panoramic views
  • Direct access to nature and 18 hectares of private forest
  • Catering via hotel
BOLD CAMPUS I Frankfurt

Nestled in the idyllic Taunus region, the hotel offers a spacious 18-hectare park, providing ample space for retreat and uninterrupted group training sessions. 

Details:

  • Group room with natural light and a view into the Green
  • 18 Hektar großer Park und direkte Naturlage
  • Catering via hotel

FAQ

In a male-dominated leadership world, it becomes clear how much is possible when women lead with genuine presence and unlock the full potential of their teams. This presence needs no loud stage—it grows from inner strength, resilience, and touches people at their core.

This is exactly where the Female Leadership Training comes in – for companies that actively promote female leadership and want to explore new paths.

True presence is what sets us apart from AI.

Presence is the most valuable key competence for leadership of the future – not only for performance and goal achievement, but above all for humanity and empathy.

Through powerful work in nature and natural sounds, we strengthen self-awareness and resilience, embed sustainable new habits, and create space for radiant, confident leaders.

This program is designed for organizations that value and actively support the development of their female leaders. It is ideal for women in leadership roles who want to deepen their self-awareness, lead with greater mindfulness, and inspire their teams with clarity and authenticity.

Female leaders are still underrepresented – and often face unique challenges within leadership structures shaped by traditional, male-dominated models. This program creates a mindful space to strengthen feminine qualities such as empathy, intuition, and connectedness – key resources for greater visibility, impact, and an authentic leadership style.

Nature offers a powerful space for stillness, reflection, and connection. It supports the inward focus, fosters calm, and opens up new perspectives for personal growth and effective leadership.

The follow-up online mentoring ensures the sustainable integration of what was learned into everyday leadership. New mindfulness routines are reinforced through ongoing support, shared reflection, and repetition – creating meaningful, lasting change in the professional context. Let me know if you'd like this adapted for a flyer, website section, or more concise version for a headline.

The program is location-independent and can be flexibly adapted.

Whether you send your female leaders to me or we find a suitable venue near your company – the core element is a natural setting that provides calm, distance from daily routines, and space for new perspectives.

Female leaders bring qualities that are essential in today’s working world: empathy, vision, emotional intelligence, and creative strength. But these potentials can’t thrive under constant pressure – they require space, presence, and intentional development.

Mindful Leadership provides exactly that: it strengthens inner balance, fosters resilience, and lays the foundation for leadership that connects, inspires, and creates lasting impact.

An investment in this program goes beyond professional development – it’s a strong statement of appreciation, values, and future-readiness.

I’m thrilled that it resonates with you! Let’s start the conversation.

Whether you’d like to learn more or co-create a format tailored to your organization – I’m here to take the time for your questions, goals, and ideas. Together, we’ll explore how Mindful Leadership can make a real impact – right where it matters most.

A wonderful question I’d love to elaborate on—feel free to take a look here: https://stepahead-events.de/about-me/

I'm looking forward to meeting you!

What could a mindful leadership program look like for your leaders?

Sometimes, it only takes a single impulse to set lasting change in motion.

Lass uns gerne sprechen, ich freue mich auf den Austausch!

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