Sound Relaxation
A new Dimension of relaxation for YOUR Event
Every person carries the need for rest within them, which can become especially loud during events with a lot of external input.
A sound relaxation promotes
- the concentration, presence, and performance
- a deeper and more sustainable consumption of content
- Well-being and stress reduction
- Motivation and resilience
for your target audience and demonstrates a special form of your appreciation.
Featured in
Merck
From mental Overload...
After a maximum of 90 minutes, cognitive capacity and receptiveness are depleted.
This leads to a quick onset of 'mental overload' at events with constant sensory input and new impressions. Breaks often fail to provide real recovery, as external stimuli dominate the environment, with conversations and catering taking center stage.
Conclusion: The content is only absorbed superficially, while the human need for rest and genuine breaks continues to grow."
... to inner Balance
A sound relaxation* as a 'real' break (a time
WITHOUT artificial external input) allows your target audience to regenerate their nervous system and restore inner harmony.
At the same time, it boosts resilience.
Basic information:
- Duration 10– 60 Min
- Number of participants is unlimited
- No previous experience needed
- The integration of sound relaxation is possible at events of all kinds – from a keynote impulse to a permanent relax and recharge lounge.
The Benefits
Sounds work on three levels and serve as a helping hand to guide even 'untrained' individuals into relaxation within minutes.
Sounds penetrate our bodies with their wave-like vibrations down to the cellular level, promoting circulation in water-rich tissues. This can help release blockages, thereby unlocking new energy.
+ Energization
+ Lowering of blood pressure
The harmonious vibrations of singing bowls synchronize with brain waves, facilitating the transition from stress to deep relaxation and recovery.
+ Strengthening of concentration & receptiveness
+ Processing of content
Sounds stimulate the parasympathetic nervous system, the calming counterpart to the activating sympathetic nervous system. This allows a state of inner balance to be achieved within minutes.
+ Hormonal regulation
+ Stress reduction
Physical Relaxation
Mental Stillness
Emotional Harmony
Benefits to Your participants
Sounds penetrate our bodies with their wave-like vibrations down to the cellular level, promoting circulation in water-rich tissues. This can help release blockages, thereby unlocking new energy.
+ Energization
+ Lowering of blood pressure
Physical Relaxation
Sounds stimulate the parasympathetic nervous system, the calming counterpart to the activating sympathetic nervous system. This allows a state of inner balance to be achieved within minutes.
+ Hormonal regulation
+ Stress reduction
Mental Stillness
The harmonious vibrations of singing bowls synchronize with brain waves, facilitating the transition from stress to deep relaxation and recovery.
+ Strengthening of concentration & receptiveness
+ Processing of content
Emotional Harmony
"I am thrilled – I never would have thought it could have such an effect.
It felt like a time-out for my mind."
It felt like a break for my head“
I'm looking forward to meeting you!
How could a sound experience look like for your target audience?
Feel free to contact me to learn more about my offerings and explore options tailored to your needs.
We will then work together to determine the best approach for you and your target audience.
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